HypeCheck

Does 1-Deoxynojirimycin (DNJ) Help With Blood Sugar Spikes?

Reduces the blood sugar spike after carb-heavy meals when taken at 12 mg or more.

Moderate Evidence

Evidence Summary

Reduces the blood sugar spike after carb-heavy meals when taken at 12 mg or more.

Effective Dose

12-18 mg DNJ per meal

Products Containing 1-Deoxynojirimycin (DNJ)

Other Claims About 1-Deoxynojirimycin (DNJ)