Does 1-Deoxynojirimycin (DNJ) Help With Blood Sugar Spikes?
Reduces the blood sugar spike after carb-heavy meals when taken at 12 mg or more.
Moderate EvidenceEvidence Summary
Reduces the blood sugar spike after carb-heavy meals when taken at 12 mg or more.
Effective Dose
12-18 mg DNJ per meal
Supporting Studies
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Products Containing 1-Deoxynojirimycin (DNJ)
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