Does Allulose (D-Allulose) Help With Blood Sugar?
May reduce blood sugar spikes after meals when used in place of regular sugar.
Weak EvidenceEvidence Summary
May reduce blood sugar spikes after meals when used in place of regular sugar.
Effective Dose
5-10g per meal
Products Containing Allulose (D-Allulose)
No products analyzed yet that contain this ingredient.