Does Alpha GPC Help With Alpha GPC is a choline compound that is believed to enhan...?
Moderate EvidenceEvidence Summary
Alpha GPC is a choline compound that is believed to enhance cognitive function, particularly in areas such as memory and learning. Some studies suggest it may improve cognitive performance in older adults and support recovery after stroke.
Source: PubMed, NIH DSLD
Effective Dose
300-1200 mg daily