Does Alpha-Lipoic Acid Help With Alpha-lipoic acid is an antioxidant that has been shown t...?
Strong EvidenceEvidence Summary
Alpha-lipoic acid is an antioxidant that has been shown to improve insulin sensitivity and may help in the management of diabetic neuropathy. It also plays a role in energy metabolism and may reduce oxidative stress in the body.
Source: auto-research
Effective Dose
300-600 mg daily