HypeCheck

Does Alpha-Lipoic Acid Help With Alpha-lipoic acid is an antioxidant that has been shown t...?

Strong Evidence

Evidence Summary

Alpha-lipoic acid is an antioxidant that has been shown to improve insulin sensitivity and may help in the management of diabetic neuropathy. It also plays a role in energy metabolism and may reduce oxidative stress in the body.

Source: auto-research

Effective Dose

300-600 mg daily

Products Containing Alpha-Lipoic Acid