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Last verified: 4 days ago

Bhringraj

Also known as: Bhringaraj, False Daisy, Eclipta alba, Eclipta prostrata, Kesharaj

Evidence under review. — Not yet rated

Ayurvedic herb traditionally used for hair growth and liver support, but human evidence is very limited.

  • What it does

    Bhringraj (Eclipta alba) is a flowering weed used for centuries in Ayurvedic medicine. It is most commonly applied as an oil to the scalp to support hair growth and reduce hair loss, and taken...

  • Evidence quality

    Evidence base hasn't been formally rated yet. See research below.

  • Clinical dose

    No established dose

See full breakdown ↓ Methodology →

What the Science Says

Bhringraj (Eclipta alba) is a flowering weed used for centuries in Ayurvedic medicine. It is most commonly applied as an oil to the scalp to support hair growth and reduce hair loss, and taken orally for liver and digestive health. No peer-reviewed clinical trials are indexed in PubMed, so all current claims rest on traditional use and a small number of preliminary studies referenced by consumer health websites.

What It Doesn't Do

No proven ability to regrow hair in clinically documented hair loss conditions. No solid human evidence it lowers blood pressure or cholesterol. Not a replacement for medically proven liver treatments. Don't expect it to reverse gray hair — that claim has no clinical backing.

Evidence-Based Benefits

Traditionally used as a scalp oil to support hair growth and reduce hair loss.

Weak Evidence

Effective at: No established dose

Used in Ayurvedic practice to support liver function and digestion.

Weak Evidence

Effective at: No established dose

Absorption & Bioavailability

Unknown — no pharmacokinetic or bioavailability data available from provided sources.

Red Flags to Watch For

  • Zero PubMed-indexed clinical trials found — all health claims rely on traditional use or very preliminary research
  • No established safe dosage range for oral supplementation; some sources suggest 500 mg but this is not validated by clinical trials
  • Topical use may cause scalp irritation in sensitive individuals — patch test recommended before widespread application
  • Liver support claims are unverified in humans; do not use as a substitute for medical liver care
  • 10 registered supplement products exist (NIH DSLD) despite absence of clinical evidence — marketing may outpace science

Frequently Asked Questions

What does Bhringraj do?

Ayurvedic herb traditionally used for hair growth and liver support, but human evidence is very limited.

What is the effective dose of Bhringraj?

No established dose

Is Bhringraj safe?

Zero PubMed-indexed clinical trials found — all health claims rely on traditional use or very preliminary research

What doesn't Bhringraj do?

No proven ability to regrow hair in clinically documented hair loss conditions.

Research Sources

  • NIH DSLD
  • Web

This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-11-05