Does Bitter Melon Help With Blood Sugar?
Modestly lowers fasting blood glucose in adults with prediabetes or type 2 diabetes.
Moderate EvidenceEvidence Summary
Modestly lowers fasting blood glucose in adults with prediabetes or type 2 diabetes.
Effective Dose
300–4000 mg daily
Supporting Studies
Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.
Products Containing Bitter Melon
No products analyzed yet that contain this ingredient.