How much Black Tea should I take?

The effective dose is 3 cups/day (76.2 mg polymerized polyphenols).

What products contain Black Tea?

HypeCheck has analyzed 1 products containing Black Tea, including Ultima Replenisher - Lemon Black Tea.

Based on weak evidence, Drinking 3 cups of black tea daily for 12 weeks increased gut bacteria linked to immune function..

Drinking 3 cups of black tea daily for 12 weeks increased gut bacteria linked to immune function.

Weak Evidence

Drinking 3 cups of black tea daily for 12 weeks increased gut bacteria linked to immune function.

3 cups/day (76.2 mg polymerized polyphenols)

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