How much Borage Oil should I take?

The effective dose is 400 mg GLA daily.

Does Borage Oil Help With Acne Reduction?

Q: Does Borage Oil help with acne reduction?

Based on weak evidence, Reduces inflammatory and non-inflammatory acne lesions as an adjunct treatment..

Reduces inflammatory and non-inflammatory acne lesions as an adjunct treatment.

Weak Evidence

Evidence Summary

Reduces inflammatory and non-inflammatory acne lesions as an adjunct treatment.

Effective Dose

400 mg GLA daily

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 24553997

Products Containing Borage Oil

No products analyzed yet that contain this ingredient.

Other Claims About Borage Oil

Lowers triglycerides and raises HDL c... (weak) Reduces systolic and diastolic blood ... (weak) Topical borage oil cream reduces mela... (weak)

View all Borage Oil research