Does Carob Powder Help With Blood Sugar?
A 30g serving lowered blood glucose and insulin levels 30 minutes after drinking compared to a sugar-matched beverage.
Weak EvidenceEvidence Summary
A 30g serving lowered blood glucose and insulin levels 30 minutes after drinking compared to a sugar-matched beverage.
Effective Dose
30g in beverage (single dose)
Products Containing Carob Powder
No products analyzed yet that contain this ingredient.