HypeCheck

Does Cayenne Pepper Extract Help With Thermogenesis?

Temporarily increases metabolic rate and heat production after consumption.

Weak Evidence

Evidence Summary

Temporarily increases metabolic rate and heat production after consumption.

Effective Dose

2-6 mg capsaicin daily

Products Containing Cayenne Pepper Extract

zuPoo
MISLEADING View

Other Claims About Cayenne Pepper Extract

May modestly reduce appetite and calo... (weak) Topical capsaicin reduces localized p... (weak)
View all Cayenne Pepper Extract research