HypeCheck

Does Cayenne Pepper Help With Cayenne pepper contains capsaicin, which has been shown t...?

Moderate Evidence

Evidence Summary

Cayenne pepper contains capsaicin, which has been shown to have potential benefits for weight management by increasing metabolism and promoting fat oxidation. Some studies suggest it may also help reduce appetite, although results can vary.

Source: auto-research

Effective Dose

30-120 mg daily

Products Containing Cayenne Pepper