Chaga
Also known as: chaga mushroom, inonotus obliquus
Effective Dosage
1000-3000mg daily (extract)
✓ What the Science Says
Chaga (Inonotus obliquus) is a mushroom that grows on birch trees. Contains antioxidants and beta-glucans. May support immune function, but human clinical evidence is limited.
Evidence-Based Benefits
Chaga (Inonotus obliquus) is a mushroom that grows on birch trees. Contains antioxidants and beta-glucans. May support immune function, but human clinical evidence is limited.
Weak EvidenceEffective at: 1000-3000mg daily (extract)
Source: auto-research
Products Containing Chaga
See how Chaga is used in these analyzed products:
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-02-05