Does Colon Broom Help With Stool Softening?
Soluble fiber from psyllium absorbs water in the gut, softening stool and easing passage.
Weak EvidenceEvidence Summary
Soluble fiber from psyllium absorbs water in the gut, softening stool and easing passage.
Effective Dose
5-10g psyllium husk daily
Products Containing Colon Broom
No products analyzed yet that contain this ingredient.