Does Cranberry Fruit Powder Help With Cranberry fruit powder is made from the whole cranberry —...?

Evidence Summary

Cranberry fruit powder is made from the whole cranberry — peel, seeds, and pulp — and contains natural compounds called proanthocyanidins. In women with a history of recurring urinary tract infections, 500 mg daily for 6 months reduced culture-confirmed UTIs by about 52% and delayed the time to the first infection. In men over 45 with lower urinary tract symptoms, 500 mg daily for 6 months significantly improved symptom scores and urinary flow compared to placebo.

Source: auto-research

Effective Dose

500 mg daily based on study doses