← All Ingredients Hangover

DHM (Dihydromyricetin)

Also known as: dihydromyricetin, ampelopsin, hovenia dulcis

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Effective Dosage

300-600mg (extrapolated from rat studies)

✓ What the Science Says

May enhance alcohol metabolism enzymes (ADH/ALDH) in rats. Limited human evidence.

✗ What It Doesn't Do

Will NOT sober you up faster. Will NOT eliminate hangovers. Human studies are very limited.

Evidence-Based Benefits

May enhance alcohol metabolism enzymes (ADH/ALDH) in rats. Limited human evidence.

Weak Evidence

Effective at: 300-600mg (extrapolated from rat studies)

Source: Examine.com, PubMed

Absorption & Bioavailability

Unknown in humans

Red Flags to Watch For

🚩 Claims of 'hangover cure' or 'sober up faster'
🚩 No human clinical trials cited
🚩 Dose not specified

Research Sources

Examine.com, PubMed

This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-02-04