Does Fennel Seed Help With Menopause Symptoms?
2 g/day of fennel seed powder significantly reduced menopausal symptom scores over 8 weeks.
Weak EvidenceEvidence Summary
2 g/day of fennel seed powder significantly reduced menopausal symptom scores over 8 weeks.
Effective Dose
2 g/day
Supporting Studies
Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.