Does Fiber & Digestion Blend Help With Blood Sugar?
Soluble fiber slows carbohydrate absorption, helping moderate blood sugar spikes after meals.
Weak EvidenceEvidence Summary
Soluble fiber slows carbohydrate absorption, helping moderate blood sugar spikes after meals.
Effective Dose
5-15g soluble fiber daily
Products Containing Fiber & Digestion Blend
No products analyzed yet that contain this ingredient.