How much Ginkgo Biloba Leaf should I take?

The effective dose is 57.6 mg daily (19.2 mg three times daily).

What products contain Ginkgo Biloba Leaf?

HypeCheck has analyzed 3 products containing Ginkgo Biloba Leaf, including NOW Foods Ginkgo Biloba 60 mg.

Does Ginkgo Biloba Leaf Help With Episodic Memory?

Q: Does Ginkgo Biloba Leaf help with episodic memory?

Based on moderate evidence, Improves episodic memory scores in older adults with mild cognitive impairment over 6 months..

Improves episodic memory scores in older adults with mild cognitive impairment over 6 months.

Moderate Evidence

Evidence Summary

Improves episodic memory scores in older adults with mild cognitive impairment over 6 months.

Effective Dose

57.6 mg daily (19.2 mg three times daily)

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 22704410

Products Containing Ginkgo Biloba Leaf

NOW Foods Ginkgo Biloba 60 mg

MOSTLY LEGIT View

Flyby Recovery Capsules

MISLEADING View

Brain & Memory Power Boost

OVERHYPED View

Other Claims About Ginkgo Biloba Leaf

Improves cognition and daily function... (moderate) Reduces leg pain and improves walking... (moderate) Ginkgo biloba injection improves cogn... (weak) Standard doses of 240 mg daily appear... (moderate)

View all Ginkgo Biloba Leaf research