Horny Goat Weed
Also known as: Epimedium, Yin Yang Huo
Effective Dosage
No established dose
โ What the Science Says
Horny Goat Weed is traditionally used to enhance libido and sexual function. Some animal studies suggest it may have potential effects on erectile function and testosterone levels, but human clinical evidence is limited and inconsistent.
โ What It Doesn't Do
Horny Goat Weed is often marketed as a miracle cure for erectile dysfunction or as a testosterone booster; however, there is insufficient clinical evidence to support these claims. It should not be considered a substitute for medical treatments for sexual dysfunction.
Evidence-Based Benefits
Horny Goat Weed is traditionally used to enhance libido and sexual function. Some animal studies suggest it may have potential effects on erectile function and testosterone levels, but human clinical evidence is limited and inconsistent.
Weak EvidenceEffective at: No established dose
Source: auto-research
Absorption & Bioavailability
Moderate - absorption can vary based on the formulation and individual metabolism.
Red Flags to Watch For
- ๐ฉ Overly aggressive marketing claims
- ๐ฉ Products claiming to be 'miracle cures' for sexual dysfunction
Research Sources
- PubMed
- NIH DSLD
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-03-07