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Mitragynine

Also known as: kratom alkaloid, Mitragyna speciosa alkaloid, MG

Evidence under review. — Not yet rated

Kratom's main alkaloid. Low doses may boost energy; higher doses carry serious safety risks.

  • What it does

    Mitragynine is the primary active alkaloid in kratom (Mitragyna speciosa), a Southeast Asian plant. It acts as a partial opioid receptor agonist and, at low doses (5–20 mg), may produce...

  • Evidence quality

    Evidence base hasn't been formally rated yet. See research below.

  • Clinical dose

    5–53 mg/day (leaf-derived); no established therapeutic dose

What the Science Says

Mitragynine is the primary active alkaloid in kratom (Mitragyna speciosa), a Southeast Asian plant. It acts as a partial opioid receptor agonist and, at low doses (5–20 mg), may produce stimulant-like effects including improved focus, energy, and attention. At higher doses it shifts toward sedative and opioid-like effects, and controlled trials show modest subjective drug effects with mild side effects like nausea and dizziness; serious adverse events including cardiac arrest and respiratory depression have been reported, particularly with concentrated or high-dose products.

What It Doesn't Do

Not proven to safely treat opioid addiction in humans — only rat studies exist. Not a safe alternative to prescription pain medication. Not free of dependence risk — withdrawal symptoms are possible. Not equivalent across products — 'kratom' labels can hide far more potent synthetic or concentrated alkaloids. Not proven to lower blood pressure in humans — only animal tissue studies exist.

Evidence-Based Benefits

Low doses (5–10 mg) may improve subjective alertness and sustained attention in healthy adults.

Weak Evidence

Effective at: 5–10 mg mitragynine

Supporting studies (click to view on PubMed):

A 20 mg mitragynine-equivalent dose of traditional kratom tea extract improved self-reported energy and focus over 21 days.

Weak Evidence

Effective at: 20 mg mitragynine equivalent

Supporting studies (click to view on PubMed):

Reduces methamphetamine self-administration in rats without suppressing normal food-seeking behavior.

Weak Evidence

Effective at: 32–56 mg/kg intraperitoneal (rat study only)

Supporting studies (click to view on PubMed):

Absorption & Bioavailability

Moderate — peak plasma concentrations reached within 1–2 hours after oral dosing; metabolized via CYP3A4, CYP2D6, and CYP1A2 pathways; active metabolite 7-hydroxymitragynine also detected in plasma

Red Flags to Watch For

  • Cardiac arrest and death have been reported in association with kratom use, including in young healthy individuals
  • Pulmonary toxicity — including ARDS, alveolar hemorrhage, and eosinophilic pneumonitis — has been documented in case reports
  • Product labels are unreliable: many 'kratom' products contain concentrated or semi-synthetic 7-hydroxymitragynine, which has far greater opioid potency and overdose risk than whole-leaf mitragynine
  • Liver toxicity (elevated ALT) was observed even in controlled dosing studies; hepatotoxicity is a documented clinical risk
  • Dependence and withdrawal are possible, especially with concentrated extracts or high-dose use
  • Interacts with CYP enzyme pathways — significant drug interaction potential with many common medications

Products Containing Mitragynine

See how Mitragynine is used in these analyzed products:

Frequently Asked Questions

What does Mitragynine do?

Kratom's main alkaloid. Low doses may boost energy; higher doses carry serious safety risks.

What is the effective dose of Mitragynine?

5–53 mg/day (leaf-derived); no established therapeutic dose

Is Mitragynine safe?

Cardiac arrest and death have been reported in association with kratom use, including in young healthy individuals

What doesn't Mitragynine do?

Not proven to safely treat opioid addiction in humans — only rat studies exist.

Research Sources

  • PubMed
  • NIH DSLD

This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-09-25