Pongamia Glabra Seed Oil
Also known as: Karanja oil, Pongam oil, Millettia pinnata seed oil, Indian beech oil
Effective Dosage
No established dose
What the Science Says
Pongamia glabra seed oil, also called karanja oil, is a plant-based oil pressed from the seeds of the karanja tree, native to South Asia. It has a long history in Ayurvedic medicine, where it has been used topically for skin conditions, wound care, and as an anti-inflammatory remedy. Some preliminary research suggests it contains bioactive compounds like karanjin and pongamol that may have antifungal, antibacterial, and anti-inflammatory properties, but no clinical trials from the provided data confirm these effects in humans.
What It Doesn't Do
Not proven to treat any medical condition in humans. No clinical evidence it cures skin diseases, infections, or inflammation on its own. Traditional use is not the same as proven effectiveness. Don't expect results comparable to prescription treatments.
Evidence-Based Benefits
Pongamia glabra seed oil, also called karanja oil, is a plant-based oil pressed from the seeds of the karanja tree, native to South Asia. It has a long history in Ayurvedic medicine, where it has been used topically for skin conditions, wound care, and as an anti-inflammatory remedy. Some preliminary research suggests it contains bioactive compounds like karanjin and pongamol that may have antifungal, antibacterial, and anti-inflammatory properties, but no clinical trials from the provided data confirm these effects in humans.
Weak EvidenceEffective at: No established dose
Source: auto-research
Absorption & Bioavailability
Unknown — no human pharmacokinetic studies available from provided data. Topical absorption is assumed but not clinically characterized.
Red Flags to Watch For
- No clinical trials provided to support any health claims — all evidence is traditional or pre-clinical
- The oil contains bitter compounds (karanjin, pongamol) that may be toxic if ingested in large amounts — internal use is not well-studied
- Widely used in cosmetics and biofuel industries, so supplement-grade purity and standardization may vary significantly between products
- Presence in 1,000 registered supplement products does not indicate proven efficacy — it reflects market popularity, not clinical validation
- Potential for skin sensitization or allergic reactions, especially in people with legume allergies (it belongs to the bean family)
Products Containing Pongamia Glabra Seed Oil
See how Pongamia Glabra Seed Oil is used in these analyzed products:
Research Sources
- General knowledge
- Limited published research available
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-04-09