Last verified: 17 days ago
Pongamia Glabra Seed Oil
Also known as: Karanja oil, Pongam oil, Millettia pinnata seed oil, Indian beech oil
Evidence under review. — Not yet rated
Traditional Ayurvedic seed oil with limited clinical evidence for skin and anti-inflammatory uses.
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What it does
Pongamia glabra seed oil, also known as Karanja oil, is a plant-based oil extracted from the seeds of the Pongamia tree, native to South Asia. It has a long history in Ayurvedic medicine, where it...
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Evidence quality
Evidence base hasn't been formally rated yet. See research below.
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Clinical dose
No established dose
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Found in
What the Science Says
Pongamia glabra seed oil, also known as Karanja oil, is a plant-based oil extracted from the seeds of the Pongamia tree, native to South Asia. It has a long history in Ayurvedic medicine, where it has been used topically for skin conditions, wound healing, and as an anti-inflammatory agent. Limited published research is available to confirm these traditional uses in humans, and no established clinical dosing exists for oral supplementation.
What It Doesn't Do
No proven benefit for internal supplementation based on available evidence. Not a clinically validated treatment for any disease. Don't expect the same results as pharmaceutical anti-inflammatories. Traditional use does not equal clinical proof.
Absorption & Bioavailability
Unknown — no clinical pharmacokinetic data available from provided studies or indexed literature.
Red Flags to Watch For
- No clinical trials establishing safe oral dosing for humans — internal use is not well-studied
- Contains bitter flavonoids (karanjin, pongapin) that may be toxic in high doses
- Widely used in industrial applications (biofuel, pesticide) — purity and food-grade standards for supplements are unclear
- 1,000 registered supplement products despite only 1 indexed clinical trial — heavy marketing outpaces the science
- May cause skin irritation or allergic reactions in sensitive individuals when used topically
Products Containing Pongamia Glabra Seed Oil
See how Pongamia Glabra Seed Oil is used in these analyzed products:
Frequently Asked Questions
What does Pongamia Glabra Seed Oil do?
Traditional Ayurvedic seed oil with limited clinical evidence for skin and anti-inflammatory uses.
What is the effective dose of Pongamia Glabra Seed Oil?
No established dose
Is Pongamia Glabra Seed Oil safe?
No clinical trials establishing safe oral dosing for humans — internal use is not well-studied
What doesn't Pongamia Glabra Seed Oil do?
No proven benefit for internal supplementation based on available evidence.
Research Sources
- General knowledge
- Limited published research available
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-05-25