Does Stevia Extract Help With Stevia extract comes from the leaves of Stevia rebaudiana...?

Evidence Summary

Stevia extract comes from the leaves of Stevia rebaudiana, a South American plant, and is used as a zero-calorie sugar substitute. In small human trials, it appears to reduce appetite sensation and blunt postprandial (after-meal) blood glucose spikes compared to sugar, without causing people to eat more calories to compensate. Animal studies suggest it may also have antioxidant and anti-inflammatory properties, but these findings have not been confirmed in human clinical trials.

Source: auto-research

Effective Dose

No established dose from provided studies for health effects; used as a sweetener substitute in food products