Turkey Tail Mushroom
Also known as: trametes versicolor, coriolus versicolor, polysaccharide-k, psk
Effective Dosage
1-3g daily of extract
โ What the Science Says
Contains polysaccharides (PSK, PSP) studied as immune modulators. Used as cancer adjunct therapy in Japan.
โ What It Doesn't Do
NOT a cancer treatment. Adjunct use is different from cure. Benefits in healthy people less clear.
Evidence-Based Benefits
Contains polysaccharides (PSK, PSP) studied as immune modulators. Used as cancer adjunct therapy in Japan.
Moderate EvidenceEffective at: 1-3g daily of extract
Source: Examine.com, PubMed
Absorption & Bioavailability
Moderate for extracts
Red Flags to Watch For
- ๐ฉ Cancer cure claims
- ๐ฉ Non-extract forms (whole mushroom less studied)
- ๐ฉ No PSK/PSP standardization listed
Research Sources
- Examine.com, PubMed
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-02-04