Gorilla Mode Base Review 2026: Worth the Price?
It's actually fine. — Mostly Legit
-
"Fully dosed, no proprietary blends"
All 7 ingredients have exact doses listed. L-Citrulline at 10g exceeds the 6-8g clinical benchmark.
-
"Third-party tested ingredients"
Individual CoA test certificates for all 7 actives are publicly linked on the product page — rare transparency for this industry.
Internal: Gorilla Mind product page third-party testing section -
"Alpha-GPC 600mg for focus"
The 50% form means only 300mg is active Alpha-GPC — at the low end of the 300-600mg clinical range.
-
"Entry level pre-workout"
400mg caffeine equals 4 cups of coffee. PubMed studies use 200mg as the standard effective dose — this is double.
PubMed: Grgic et al 2019, caffeine and exercise performance
Consumer advice
This is one of the more transparent pre-workouts on the market — no proprietary blends, third-party tested ingredients, and doses that match or exceed clinical research. If you tolerate caffeine well and train in the morning, this is a solid, fairly priced option. Do NOT take this if you're caffeine-sensitive, have heart issues, or train within 6 hours of bedtime — 400mg is a very high dose. If you want the same effect cheaper, buy bulk L-Citrulline (~$20/kg), Caffeine tablets (~$8/200 tabs), and Alpha-GPC powder separately. At ~$1.10/serving on subscription, the convenience markup is reasonable.
Claims vs Evidence
MODERATE3 of 7 claims supported by evidence.
"Significant and reliable increase in energy"
Supported
400mg caffeine is clinically proven to boost energy
Based on: Caffeine, L-Tyrosine
"Increase in focus"
Supported
Caffeine + Alpha-GPC have real cognitive evidence
Based on: Alpha-GPC, Huperzine-A, L-Tyrosine, Caffeine
"Increase in pump"
Supported
10g citrulline is above clinical dose for nitric oxide
Based on: L-Citrulline, Malic Acid
"Increase in strength"
Partial
Caffeine helps; betaine strength evidence is weak
Based on: Betaine Anhydrous, Caffeine
"Increase in muscular endurance"
Partial
Citrulline reduces perceived exertion; betaine evidence mixed
Based on: L-Citrulline, Betaine Anhydrous
"GI-friendly formula"
Partial
No creatine reduces GI issues for some users
Based on: L-Citrulline
"Entry level pre-workout"
Stretch
400mg caffeine is NOT beginner-friendly; very high dose
Based on: Caffeine
3 supported · 3 partial · 1 stretch
Ingredients
Based on peer-reviewed research from PubMed and Examine.com
L-Citrulline
Amino acid that boosts nitric oxide. Best evidence for lowering blood pressure in cold conditions and supporting vascular health.
Research-backed dose: No established dose from provided studies alone; study doses vary widely
In this product: 10,000 mg
Amino acid that may sharpen focus under stress. Evidence is limited and mixed.
Research-backed dose: 2000 mg single dose based on available studies; No established daily dose
In this product: 3,000 mg
Organic acid found in fruit. Limited evidence for dry mouth relief; most other health claims lack solid human trial support.
Research-backed dose: No established dose from provided studies for general use; 400 mg used in one combination study; 1% topical spray for dry mouth
In this product: 3,000 mg
Natural compound with proven medical uses for rare disorders; limited evidence for general fitness or wellness claims.
Research-backed dose: 6-10 g daily (medical use); No established dose for general supplementation
In this product: 2,500 mg
Essential nutrient for brain and liver health. Limited clinical evidence from provided studies for supplement benefits.
Research-backed dose: No established dose from provided studies
In this product: 600 mg (underdosed)
World's most-used stimulant. Boosts alertness and explosive physical performance, but disrupts sleep architecture.
Research-backed dose: 3-5 mg/kg body weight based on study doses
In this product: 400 mg
Natural AChE inhibitor from Chinese club moss. Shows promise for Alzheimer's cognition; limited broader evidence.
Research-backed dose: 0.4–0.8 mg daily (clinical trial doses for cognitive/addiction studies)
In this product: 100 mcg (underdosed)
World's most-used stimulant. Boosts alertness and explosive physical performance, but disrupts sleep architecture.
Research-backed dose: 3-5 mg/kg body weight based on study doses
In this product: Dose not disclosed
Choline compound with moderate evidence for supporting cognitive function in older adults and dementia patients.
Research-backed dose: 400-1200 mg daily based on study doses
In this product: Dose not disclosed
Natural AChE inhibitor from Chinese club moss. Shows promise for Alzheimer's cognition; limited broader evidence.
Research-backed dose: 0.4–0.8 mg daily (clinical trial doses for cognitive/addiction studies)
In this product: Dose not disclosed
Price & Value
ModerateGorilla Mode Base
$21.99 one-time / $19.79 subscription
Bulk Supplements L-Citrulline + Caffeine tablets + Alpha-GPC powder
~$0.40-0.60/serving buying raw ingredients separately
Signals
- Shows actual ingredient doses
Research sources: PubMed · Examine.com
Analyzed product: https://gorillamind.com/products/gorilla-mode-base
Analysis generated: 2026-05-02 · Engine v1.0.0