Is NOW Supplements Super Enzymes worth the money?

NOW Supplements Super Enzymes at $13.39 (on sale from $17.59) appears to offer reasonable value based on its ingredient quality and dosing. NOW Super Enzymes is a legitimate multi-enzyme digestive supplement with real ingredients at reasonable doses, but marketing claims about "optimizing nutrient availability" overstate what the evidence actually supports. The product is fairly priced and transparent about ingredients, but clinical evidence for digestive enzyme supplements in healthy adults is

Is NOW Supplements Super Enzymes a scam?

NOW Supplements Super Enzymes does not appear to be a scam. Our analysis found the claims are generally supported by the ingredients.

What are the ingredients in NOW Supplements Super Enzymes?

NOW Supplements Super Enzymes contains 12 ingredients including Betaine HCl, Papaya Fruit Powder, Pancreatin 11X, Bromelain (from Pineapple), Acid Stable Protease (Aspergillopepsin).

Does NOW Supplements Super Enzymes actually work?

Yes, NOW Supplements Super Enzymes can work for its intended purpose. 2 of 3 claims are supported.

Last verified: 20 days ago

NOW Supplements Super Enzymes Review 2026: Worth the Price?

Item: NOW Supplements Super Enzymes
Rating: 4
Author: HypeCheck

Read before you buy. — Mostly Legit

"Fair pricing and transparent ingredients"

All doses clearly listed with USP units; no proprietary blends. $0.15/serving is reasonable for multi-enzyme blend.

Internal: price and label analysis ↓
"Optimizes nutrient availability"

Enzyme supplements don't increase nutrient absorption in healthy adults with normal digestion. Your body already makes these enzymes.

PubMed: Digestive Enzymes clinical evidence review
"Bromelain at 40 mg per capsule"

Clinical studies use 300-500 mg daily. This dose is 7.5-12.5x lower than proven effective amounts.

Internal: dose comparison vs PubMed clinical range
"Pancreatin 11X with 37,000 USP units amylase/protease"

Clinical pancreatic insufficiency treatment uses 40,000 IU per meal (3x daily). This single dose is below therapeutic range.

Internal: dose math vs clinical pancreatic insufficiency studies ↓

See full analysis ↓ Methodology →

Consumer advice

If you have normal digestion, this supplement likely won't help—your body already makes these enzymes. If you have pancreatic insufficiency or post-bariatric surgery, consult your doctor before use. The subscription discount (10% off) is legitimate and easy to cancel. Don't expect dramatic results; enzyme supplements work best as medical treatments for diagnosed conditions, not wellness boosters. Check with your doctor if you take blood thinners, as bromelain and ox bile carry anticoagulant risks.

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Claims vs Evidence

MODERATE

0 of 3 claims supported by evidence.

"Breaks down fats, carbs & protein" Partial

These enzymes do break down macronutrients in the gut, but only in people with enzyme deficiency. Healthy adults already produce these enzymes.

Based on: Pancreatin 11X, Bromelain, Papain

"Optimizes nutrient availability" Stretch

No clinical evidence that enzyme supplements increase nutrient absorption in healthy people with normal digestion.

Based on: Bromelain, Pancreatin 11X, Papain, Ox Bile Extract

"Supports healthy digestion" Partial

Enzyme supplements support digestion in people with pancreatic insufficiency; benefit in healthy adults is unproven.

Based on: all ingredients

2 partial · 1 stretch

Ingredients

Evidence: strong · moderate · weak · debunked

Based on peer-reviewed research from PubMed and Examine.com

Betaine HCl →

Stomach acid supplement. May temporarily lower gastric pH; limited clinical evidence for general digestive use.

weak

Research-backed dose: 500–1500 mg per dose based on study data

In this product: 200 mg (underdosed)

200 mg 500–1500 mg per dose based on study data

Papaya Fruit Powder →

Dried tropical fruit with digestive enzymes. Traditional use for digestion; limited clinical evidence.

weak

Research-backed dose: No established dose

In this product: 45 mg (underdosed)

45 mg No established dose

Pancreatin 11X →

Concentrated digestive enzyme blend from animal pancreas. May aid digestion, but clinical evidence is limited.

weak

Research-backed dose: No established dose from provided studies

In this product: 134 mg supplying Amylase 37,000 USP Units, Protease 37,000 USP Units, Lipase 2,960 USP Units (underdosed)

134 mg supplying Amylase 37,000 USP Units, Protease 37,000 USP Units, Lipase 2,960 USP Units No established dose from provided studies

Bromelain (from Pineapple)

Whole fruit with fiber and polyphenols. Limited clinical evidence for specific health benefits as a supplement.

weak

Research-backed dose: No established dose

In this product: 40 mg (120 GDU) (underdosed)

40 mg (120 GDU) No established dose

Acid Stable Protease (Aspergillopepsin)

Enzymes that help break down food. Limited human evidence; one trial shows modest protein absorption boost.

weak

Research-backed dose: No established dose from provided studies

In this product: 10 mg (50 SAPU)

Papain (from Papaya)

Enzymes that help break down food. Limited human evidence; one trial shows modest protein absorption boost.

weak

Research-backed dose: No established dose from provided studies

In this product: 2 mg (100,000 FCC PU) (underdosed)

2 mg (100,000 FCC PU) No established dose from provided studies

Cellulase →

Digestive enzyme that breaks down plant fiber. Human evidence is very limited and mostly from animal studies.

weak

Research-backed dose: No established dose

In this product: 0.1 mg (10 CU) (underdosed)

0.1 mg (10 CU) No established dose

Gelatin (capsule)

Encapsulated hot pepper extract. May modestly support fat breakdown, but weight loss effects are minimal.

weak

Research-backed dose: 2-10 mg capsaicinoids daily based on study doses