HypeCheck
Last verified: 21 days ago

Time Labs Methylene Blue 120 Count Review 2026: Worth the Price?

HypeCheck's analysis of Time Labs Methylene Blue 120 Count rates it 4/10 on the hype scale with a verdict of Mostly Legit. This is a straightforward, single-ingredient methylene blue supplement at 25mg/capsule with USP-grade purity — no miracle claims, no proprietary blends, and transparent dosing. The product page...

4/10 Mostly Legit
High confidence

Hype Score

0 = legit, 10 = all hype

"It's a pharmaceutical-grade synthetic dye (methylene blue) in capsule form, sold as a dietary supplement at a low dose of 25mg."

Similar to Troscriptions Blue Cannatine, Qualia Mind (contains MB), or raw methylene blue powder from lab suppliers
Real benefit May support mitochondrial function and has some early evidence for cognitive and neuroprotective effects at low doses — but human RCT evidence is still thin.
The catch Methylene Blue is a real drug with real interactions — it can cause fatal serotonin syndrome if combined with SSRIs, SNRIs, or other serotonergic medications, and this risk is understated on the label.

Consumer advice

1. **Check your medications first — this is non-negotiable.** If you take any antidepressant (SSRIs like Prozac/Zoloft, SNRIs like Effexor/Cymbalta), triptans, tramadol, linezolid, or any MAO inhibitor, do NOT take methylene blue without explicit physician approval. The serotonin syndrome risk is real and potentially fatal. 2. **The product itself is honestly presented** — no fake claims, fair price, USP-grade ingredient. If you've done your research and have no contraindications, this is a legitimate product at a fair price. 3. **Understand what you're buying:** This is a synthetic chemical compound with pharmacological activity, not a vitamin or herb. The "dietary supplement" label is a regulatory category, not a description of what it actually is. 4. **Dose awareness:** 25mg is a low dose (~0.36 mg/kg for a 70kg person). Most research on cognitive benefits uses 0.5–4 mg/kg. The non-linear dose-response means more is NOT better — higher doses can increase oxidative stress. 5. **Look for third-party testing:** The USP-grade claim is good, but independent verification (NSF, Informed Sport, or COA from a third-party lab) would add confidence. Ask the company for a Certificate of Analysis. 6. **Vegans/vegetarians:** The capsule contains gelatin — look for an alternative if this matters to you.

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Claims vs Evidence

MODEST

0 of 1 claims supported by evidence.

"Dietary Supplement (implied general wellness use)" Partial

Emerging research exists, but human evidence is limited

Based on: Methylene Blue

1 partial

Ingredients

Evidence: strong · moderate · weak · debunked

Based on peer-reviewed research from PubMed and Examine.com

This product does not disclose individual ingredient doses.

Calcium ascorbate

Essential mineral for bones and more, but the provided studies offer very limited direct evidence for supplements.

strong

Research-backed dose: No established dose from provided studies

A mineral used mainly as a supplement filler. No clinical evidence supports health benefits from oral supplementation.

strong

Research-backed dose: No established dose from provided studies

Gelatin (capsule)

Encapsulated hot pepper extract. May modestly support fat breakdown, but weight loss effects are minimal.

weak

Research-backed dose: 2-10 mg capsaicinoids daily based on study doses

Industrial dye used medically. Clinical evidence is limited to surgical/ICU settings, not oral supplements.

weak

Research-backed dose: No established oral supplement dose from provided studies

Price & Value

Fair

Time Labs Methylene Blue 120 Count

$20.00 USD

Troscriptions Blue Cannatine or generic MB capsules on Amazon

$25–$40 for 30–60 capsules from competitors

Subscription: 10% off monthly or bi-monthly delivery ($18.00), 5% off every 4 months ($19.00). Cancel anytime per listing.

Research sources: PubMed · Examine.com

Product page may have moved or been removed. (https://timelabs.com/products/methylene-blue-120s)

Analysis generated: 2026-04-10 · Engine v1.0.0