Vital Proteins Collagen Peptides Review 2026: Legit or Overhyped?
Our Assessment
OVERHYPEDVital Proteins Collagen Peptides is a collagen supplement with added hyaluronic acid and vitamin C. It claims to support skin, joint, and overall health. While collagen and vitamin C have some evidence supporting their benefits, hyaluronic acid's oral effectiveness is questionable.
Bottom line: This is a collagen supplement with added vitamin C and hyaluronic acid. It may support skin and joint health, but the markup is high for basic ingredients.
What Is Vital Proteins Collagen Peptides?
A collagen supplement with added hyaluronic acid and vitamin C
Claims vs Evidence
MODERATE| Claim | Based On | Reality Check |
|---|---|---|
| "helps support healthy hair, skin, nails, bones and joints" | Collagen Peptides | ~ Partial — Collagen may support skin and joint health. |
| "helps support skin hydration and elasticity" | Hyaluronic Acid | ~ Partial — Oral absorption of hyaluronic acid is poor. |
| "can help promote collagen production" | Vitamin C | ✓ Supported — Vitamin C supports collagen synthesis. |
Ingredients
Collagen Peptides
AI onlyCollagen is a protein that supports skin and joint health.
Research-backed dose: 2.5-15 g daily
In this product: not specified
Hyaluronic Acid
Hyaluronic acid is a naturally occurring substance in the body, primarily found in connective tissues, skin, and synovial fluid. It is often marketed for its potential benefits in joint health and skin hydration, but there is minimal clinical evidence supporting these claims.
Research-backed dose: No established dose
In this product: ↓ 120mg (underdosed)
Vitamin C
Essential vitamin. Antioxidant. May slightly reduce cold duration if taken before symptoms.
Research-backed dose: 75-90mg daily (RDA), up to 500-1000mg
In this product: 100% Daily Value
Price & Value
⚠ High MarkupVital Proteins Collagen Peptides
$29.99
Alternative
High markup for commodity ingredients like collagen.
Red Flags
- •MLM/multi-level marketing structure
Research sources: PubMed · Examine.com
Analyzed product: https://www.vitalproteins.com/products/collagen-peptides?srsltid=AfmBOorctZNH...
Analysis generated: 2026-02-11 · Engine v1.0.0