Does 5-HTP (5-Hydroxytryptophan) Help With Appetite Control?
May reduce appetite and calorie intake by increasing serotonin signaling related to satiety.
Weak EvidenceEvidence Summary
May reduce appetite and calorie intake by increasing serotonin signaling related to satiety.
Effective Dose
300-900 mg daily
Products Containing 5-HTP (5-Hydroxytryptophan)
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