Does Artichoke Leaf Help With Artichoke leaf extract (ALE) comes from the leaves of the...?

Evidence Summary

Artichoke leaf extract (ALE) comes from the leaves of the globe artichoke plant and contains antioxidant compounds like cynarin and luteolin. Clinical trials show it can meaningfully reduce liver fat accumulation (steatosis) in people with non-alcoholic fatty liver disease, with improvements seen in as little as 3 weeks. Some studies also suggest modest cholesterol-lowering effects, particularly for LDL cholesterol, though results are inconsistent — especially when ALE is combined with other ingredients.

Source: auto-research

Effective Dose

600-1800 mg daily based on study doses