Does BioPerine Help With BioPerine is a standardized extract of black pepper that ...?
Moderate EvidenceEvidence Summary
BioPerine is a standardized extract of black pepper that contains piperine, which has been shown to enhance the bioavailability of various nutrients and compounds, including curcumin and certain vitamins. Some clinical trials suggest that it may improve absorption and effectiveness of these substances.
Source: auto-research
Effective Dose
5-20 mg daily