Does Black Cohosh Root Help With Menopause Symptoms?
Improves overall menopause symptom scores, including mood and sleep disturbances, in early climacteric women.
Moderate EvidenceEvidence Summary
Improves overall menopause symptom scores, including mood and sleep disturbances, in early climacteric women.
Effective Dose
40 mg/day standardized extract
Supporting Studies
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Products Containing Black Cohosh Root
No products analyzed yet that contain this ingredient.