How much Black Cohosh Root should I take?

The effective dose is 40 mg/day standardized extract.

Does Black Cohosh Root Help With Menopause Symptoms?

Based on moderate evidence, Improves overall menopause symptom scores, including mood and sleep disturbances, in early climacteric women..

Improves overall menopause symptom scores, including mood and sleep disturbances, in early climacteric women.

Moderate Evidence

Improves overall menopause symptom scores, including mood and sleep disturbances, in early climacteric women.

40 mg/day standardized extract

No products analyzed yet that contain this ingredient.