HypeCheck

Does Casein Protein Help With Cholesterol Triglycerides?

Milk protein supplementation modestly reduces total cholesterol and triglycerides in adults.

Moderate Evidence

Evidence Summary

Milk protein supplementation modestly reduces total cholesterol and triglycerides in adults.

Effective Dose

No established dose from provided studies

Products Containing Casein Protein

Dredsnutrition
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Other Claims About Casein Protein

Pre-sleep casein intake improves anae... (moderate) Milk protein supplementation modestly... (moderate) Milk protein supplementation may supp... (moderate)
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