Does Cinnamon Help With Ldl Cholesterol?
Reduces LDL and total cholesterol in people with type 2 diabetes or dyslipidemia.
Moderate EvidenceEvidence Summary
Reduces LDL and total cholesterol in people with type 2 diabetes or dyslipidemia.
Effective Dose
500 mg extract daily or combined with berberine
Supporting Studies
Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.