Cleavers
Also known as: Galium aparine, Clivers
Effective Dosage
No established dose
โ What the Science Says
Cleavers has been traditionally used for its potential diuretic and detoxifying properties. However, the evidence supporting these claims is primarily based on preliminary studies and observational data, with no large-scale clinical trials to confirm efficacy.
โ What It Doesn't Do
Cleavers is often marketed as a miracle detoxifier or weight loss aid, but there is no scientific evidence to support these claims. It does not replace medical treatments or provide significant health benefits beyond what is observed in limited studies.
Evidence-Based Benefits
Cleavers has been traditionally used for its potential diuretic and detoxifying properties. However, the evidence supporting these claims is primarily based on preliminary studies and observational data, with no large-scale clinical trials to confirm efficacy.
Weak EvidenceEffective at: No established dose
Source: auto-research
Absorption & Bioavailability
Unknown, as there is limited research on absorption and metabolism in humans.
Red Flags to Watch For
- ๐ฉ Lack of clinical trials supporting efficacy
- ๐ฉ Overly broad health claims without scientific backing
Products Containing Cleavers
See how Cleavers is used in these analyzed products:
Research Sources
- PubMed
- NIH DSLD
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-03-07