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Last verified: 17 days ago

Dandelion Root

Also known as: Taraxacum officinale, Taraxacum root, dandelion extract, DRE

Evidence under review. — Not yet rated

Traditional herb with anti-inflammatory and anti-cancer activity in lab studies. No human trials yet.

  • What it does

    Dandelion root is an extract from the common dandelion plant (Taraxacum officinale), used for centuries in traditional medicine. Lab and animal studies suggest it has anti-inflammatory properties...

  • Evidence quality

    Evidence base hasn't been formally rated yet. See research below.

  • Clinical dose

    No established dose from provided studies

What the Science Says

Dandelion root is an extract from the common dandelion plant (Taraxacum officinale), used for centuries in traditional medicine. Lab and animal studies suggest it has anti-inflammatory properties and may protect the gut lining, liver, and kidneys from damage. Some cell-based research shows it can slow the growth of certain cancer cells, though this has not been tested in humans.

What It Doesn't Do

Not proven to treat cancer in humans — all cancer findings are from lab dishes, not people. No clinical trials show it reliably detoxes the liver or kidneys in humans. No evidence it causes meaningful weight loss. Don't expect it to replace prescribed medications for digestive disease.

Evidence-Based Benefits

Dandelion root extract reduced colitis symptoms and inflammation markers in mice.

Weak Evidence

Effective at: No human dose established

Supporting studies (click to view on PubMed):

Dandelion root extract slowed growth of colorectal and breast cancer cells in lab studies.

Weak Evidence

Effective at: No human dose established

Supporting studies (click to view on PubMed):

Dandelion extract reduced liver and kidney damage markers in rats exposed to a food preservative.

Weak Evidence

Effective at: 40 mg/kg in rats — no human equivalent established

Supporting studies (click to view on PubMed):

Absorption & Bioavailability

Unknown — no human pharmacokinetic or bioavailability studies were included in the provided data

Red Flags to Watch For

  • Zero human clinical trials in the provided evidence — all findings come from cell cultures or animal models
  • Doses used in animal and lab studies cannot be directly translated to safe or effective human doses
  • Over 1,000 supplement products on the market despite no established human efficacy data
  • May interact with diuretics, blood thinners, or diabetes medications — no safety data from provided studies

Products Containing Dandelion Root

See how Dandelion Root is used in these analyzed products:

Frequently Asked Questions

What does Dandelion Root do?

Traditional herb with anti-inflammatory and anti-cancer activity in lab studies. No human trials yet.

What is the effective dose of Dandelion Root?

No established dose from provided studies

Is Dandelion Root safe?

Zero human clinical trials in the provided evidence — all findings come from cell cultures or animal models

What doesn't Dandelion Root do?

Not proven to treat cancer in humans — all cancer findings are from lab dishes, not people.

Research Sources

  • PubMed
  • NIH DSLD

This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-05-25