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Liver Support
Dandelion Root
Also known as: taraxacum officinale, dandelion extract
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Effective Dosage
No established effective dose
✓ What the Science Says
Traditional use as diuretic and digestive aid. Very limited clinical evidence for liver benefits.
✗ What It Doesn't Do
NOT proven to 'cleanse' or 'detox' the liver.
Evidence-Based Benefits
Traditional use as diuretic and digestive aid. Very limited clinical evidence for liver benefits.
Weak EvidenceEffective at: No established effective dose
Source: NIH ODS
Absorption & Bioavailability
Unknown
Red Flags to Watch For
- 🚩 Strong 'detox' or 'cleanse' claims
- 🚩 Used as filler in proprietary blends
Products Containing Dandelion Root
See how Dandelion Root is used in these analyzed products:
Research Sources
- NIH ODS
This information is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Last updated: 2026-02-04