How much Echinacea should I take?

The effective dose is 200 mg/day ethanolic extract.

What products contain Echinacea?

HypeCheck has analyzed 2 products containing Echinacea, including AG1 (Athletic Greens).

Does Echinacea Help With Immune Cytokines?

Q: Does Echinacea help with immune cytokines?

Based on weak evidence, Raises levels of immune signaling proteins IL-2, IFN-γ, and TNF-α in healthy adults..

Raises levels of immune signaling proteins IL-2, IFN-γ, and TNF-α in healthy adults.

Weak Evidence

Evidence Summary

Raises levels of immune signaling proteins IL-2, IFN-γ, and TNF-α in healthy adults.

Effective Dose

200 mg/day ethanolic extract

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 38743584

Products Containing Echinacea

AG1 (Athletic Greens)

OVERHYPED View

Hilma

MOSTLY LEGIT View

Other Claims About Echinacea

Increases natural killer cell activit... (weak) Echinacea root extracts reduced infla... (weak)

View all Echinacea research