🛡️ HypeCheck

AG1 Review 2026: Legit or Overhyped?

Our Assessment

OVERHYPED

AG1 is a greens powder with added vitamins, minerals, and probiotics. While it may help fill nutrient gaps and support gut health, the high price and proprietary blend are concerns.

Bottom line: AG1 is overpriced for a greens powder with basic ingredients.

Hype Score: 5/10

What Is AG1?

A dietary supplement containing probiotics, B vitamins, magnesium, inulin, and other vitamins and minerals, designed to support gut health and improve energy levels.

Claims vs Evidence

MODERATE
Claim Based On Reality Check
"support gut health" Probiotics, Inulin ✓ Supported — Probiotics can aid digestion.
"improve energy levels" B Vitamins, Magnesium ~ Partial — Only helps if deficient.
"close common nutrient gaps" Vitamins, Minerals ✓ Supported — Multivitamins can fill gaps.

Ingredients

Evidence: strong · moderate · weak · debunked

Probiotics

May help with specific digestive issues, antibiotic-associated diarrhea, some immune support.

moderate

Research-backed dose: 1-10 billion CFU of specific strains

In this product: in proprietary blend

B Vitamins

Vitamins are essential nutrients that play crucial roles in various bodily functions, including metabolism, immune function, and cellular repair. They are necessary for maintaining overall health and preventing deficiencies that can lead to serious health issues.

strong

Research-backed dose: No established dose

In this product: in proprietary blend

Magnesium

Essential mineral. Supports muscle/nerve function, sleep, stress response. Many are deficient.

strong

Research-backed dose: 200-400mg daily

In this product: in proprietary blend

Inulin

Prebiotic fiber. Feeds beneficial gut bacteria. May improve regularity and mineral absorption.

moderate

Research-backed dose: 5-10g daily (start low, increase slowly)

In this product: Not disclosed

Vitamins

AI only

Ingredient found in this product. Research pending.

unknown

Minerals

AI only

Ingredient found in this product. Research pending.

unknown

Price & Value

⚠ High Markup

AG1

$79/mo

Alternative

📦 Subscription: 90-day money back guarantee, cancel anytime

High markup for a greens powder with basic ingredients.

Red Flags

  • •MLM/multi-level marketing structure

Research sources: PubMed · Examine.com

Analyzed product: https://drinkag1.com/

Analysis generated: 2026-02-05 · Engine v1.0.0

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