HypeCheck

Does Elderberry Help With Immune Support?

Combined with lutein and zeaxanthin, elderberry extract improved immune status scores in a 20-day RCT.

Weak Evidence

Evidence Summary

Combined with lutein and zeaxanthin, elderberry extract improved immune status scores in a 20-day RCT.

Effective Dose

100 mg extract daily

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 39770987

Products Containing Elderberry

IM8 Daily Ultimate Essentials
OVERHYPED View
Viva Naturals Fish Oil, Triple-Strength Omega-3
LEGITIMATE View
Beekeeper's Naturals (Multiple Products)
OVERHYPED View
Texas SuperFood Original Capsules
OVERHYPED View
Nature's Bounty Immune 24 Hour Plus
MOSTLY LEGIT View
Hilma
MOSTLY LEGIT View
Eversmithorganics
MISLEADING View
New Chapter Every Woman's One Daily Multivitamin
MOSTLY LEGIT View
Supergreen Tonik
OVERHYPED View
Professionalsupplementcenter
MOSTLY LEGIT View

Other Claims About Elderberry

One week of elderberry juice increase... (weak) Elderberry polyphenols may improve in... (weak) Elderberry juice showed early signs o... (weak)
View all Elderberry research