Does Gotu Kola Help With Gotu Kola is a leafy herb used for centuries in Ayurvedic...?

Evidence Summary

Gotu Kola is a leafy herb used for centuries in Ayurvedic and traditional Chinese medicine. In a small human trial, a single large dose reduced the startle response — a marker of anxiety — suggesting mild calming effects. Animal studies suggest it may protect the liver, stomach lining, and brain neurons from damage, but these findings have not been confirmed in human clinical trials.

Source: auto-research

Effective Dose

No established dose from provided studies