Does Grapefruit Help With Pms Symptoms?
Inhaled grapefruit essential oil reduced premenstrual syndrome scores including anxiety, fatigue, and bloating.
Weak EvidenceEvidence Summary
Inhaled grapefruit essential oil reduced premenstrual syndrome scores including anxiety, fatigue, and bloating.
Effective Dose
No established dose; inhalation 30 min 3x/day for 3 menstrual cycles used in study
Products Containing Grapefruit
OVERHYPED
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