HypeCheck

Does Grapefruit Help With Pms Symptoms?

Inhaled grapefruit essential oil reduced premenstrual syndrome scores including anxiety, fatigue, and bloating.

Weak Evidence

Evidence Summary

Inhaled grapefruit essential oil reduced premenstrual syndrome scores including anxiety, fatigue, and bloating.

Effective Dose

No established dose; inhalation 30 min 3x/day for 3 menstrual cycles used in study

Products Containing Grapefruit

Other Claims About Grapefruit