Does Green Coffee Bean Extract Help With Green coffee bean extract is rich in chlorogenic acids, w...?
Strong EvidenceEvidence Summary
Green coffee bean extract is rich in chlorogenic acids, which are believed to contribute to weight loss by reducing the absorption of carbohydrates from the digestive tract and enhancing fat metabolism. Several systematic reviews and clinical trials support its efficacy in promoting weight loss when combined with a healthy diet and exercise.
Source: auto-research
Effective Dose
200-400 mg daily