HypeCheck

Does Green Tea Extract Help With Fat Oxidation?

Increases fat burning during and after exercise, with greater effects at higher doses.

Moderate Evidence

Evidence Summary

Increases fat burning during and after exercise, with greater effects at higher doses.

Effective Dose

Varied across 9 RCTs; dose-response relationship confirmed

Products Containing Green Tea Extract

Life Extension Mix Capsules
MOSTLY LEGIT View
Holland & Barrett Sunscreen
MOSTLY LEGIT View
Bloom Nutrition High Energy Pre-Workout
MOSTLY LEGIT View
310 Lemonade - Peach Pear
MOSTLY LEGIT View
Bloom Nutrition Drinks (Sparkling Energy)
MOSTLY LEGIT View
Amazing Grass Super Greens The Original
OVERHYPED View
Nutrilite Double X
OVERHYPED View
XS Energy + Burn Drink Blue Razz
OVERHYPED View
Lemme (Multi-Product Line)
OVERHYPED View
Lemme Burn Capsules
OVERHYPED View

Other Claims About Green Tea Extract

Applied as a gel, reduces gum pocket ... (weak) Combined with lifestyle changes, may ... (weak) Adding GTE to acidic drinks reduces t... (weak)
View all Green Tea Extract research