HypeCheck

Does Green Tea Extract Help With Fat Oxidation?

Increases fat burning during and after exercise, with greater effects at higher doses.

Moderate Evidence

Evidence Summary

Increases fat burning during and after exercise, with greater effects at higher doses.

Effective Dose

Varied across 9 RCTs; dose-response relationship confirmed

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 42155001

Products Containing Green Tea Extract

310 Lemonade - Peach Pear
MOSTLY LEGIT View
ALLMAX Creatine Monohydrate Powder
MOSTLY LEGIT View
Bloom Nutrition Drinks (Sparkling Energy)
MOSTLY LEGIT View
XS Energy + Burn Drink Blue Razz
OVERHYPED View
Texas SuperFood Original Capsules
OVERHYPED View
Nutrilite Double X
OVERHYPED View
TestoPrime
MISLEADING View
Lemme (Multi-Product Line)
OVERHYPED View
WonderGreens Veggie Gummies
OVERHYPED View
Jacked Factory Burn XT Thermogenic Fat Burner
OVERHYPED View

Other Claims About Green Tea Extract

Applied as a gel, reduces gum pocket ... (weak) Combined with lifestyle changes, may ... (weak) Adding GTE to acidic drinks reduces t... (weak)
View all Green Tea Extract research