Amazing Grass Super Greens The Original Review 2026: Legit or Overhyped?
Read before you buy. — Overhyped
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"1 billion CFU probiotics support digestion"
Bacillus subtilis DE111 is dosed at the exact amount used in published clinical trials (1x10^9 CFU).
PubMed: Bacillus subtilis DE111 clinical studies -
"Excellent source of vitamin C for immune support"
90mg vitamin C meets 100% daily value, a legitimate and verifiable claim, not a mega-dose gimmick.
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"14 organic greens, fruits and veggies for overall health"
The Green Food and Antioxidant Blends total just 6.8g combined for 17 ingredients — most get under 0.5g each.
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"Contains flaxseed and green tea extract for health benefits"
Clinical flaxseed doses are 16-30g and green tea catechin doses are ~600mg; this product's whole EFA blend is 620mg total.
Consumer advice
If you want the vitamin C, vitamin K, and probiotic benefits, a $10 multivitamin plus a $10-15 standalone probiotic will likely get you further per dollar. Don't buy this expecting flaxseed's cholesterol benefits or green tea's fat-oxidation effects — the doses in the blend are too small to matter. It's fine as a convenience product to top up produce intake if you don't eat vegetables, but don't pay a premium expecting therapeutic effects from the "superfood" ingredients on the label.
Claims vs Evidence
MODEST0 of 4 claims supported by evidence. These grades score the marketing, not the product — a claim only counts as supported when the label discloses a dose that matches the studies behind it, so blends that hide doses cap at “partial” no matter how good the formula is.
"SUPPORTS VITALITY - a plant-based lift to help you feel balanced"
Stretch
Vague wellness claim, no clinical backing for 'vitality' from this blend
Based on: Green Food Blend, Ascorbic Acid (Vitamin C)
Source: Internal: label vs claim review
"IMMUNE SYSTEM SUPPORT - excellent source of vitamin C"
Partial
Vitamin C supports immune function but won't boost immunity beyond normal levels
Based on: Ascorbic Acid (Vitamin C)
Source: Examine.com vitamin C summary
"KEEP YOUR BELLY HAPPY - 1 billion CFU probiotics to support digestion"
Partial
DE111 has some gut evidence at this dose, but effects are modest
Based on: Bacillus subtilis DE111
Source: PubMed: Bacillus subtilis DE111 clinical data
"SUPERFOOD BLEND - 14 greens, fruits and veggies to support overall health"
Unsupported
Proprietary blend hides doses; too little of each to matter clinically
Based on: Green Food Blend, Antioxidant Blend
Source: Internal: proprietary blend dose analysis
2 partial · 1 stretch · 1 unsupported
Ingredients
Based on peer-reviewed research from PubMed and Examine.com
Why the chain breaks for this product
Most ingredients below have real research behind them. The problem isn't the ingredients — it's the doses. 24 of 28 are hidden in proprietary blends or not disclosed on the label, so the product can claim the benefits without delivering the chain that gets you there.
Essential vitamin with antioxidant and collagen-supporting roles. Liposomal forms absorb better than standard pills.
Research-backed dose: 500 mg daily based on study doses (oral supplementation); higher pharmacologic doses used in clinical cancer research
In this product: 90mg (100% DV)
Fat-soluble vitamin that supports bone health and may help with long COVID symptoms.
Research-backed dose: 50-720 mcg daily depending on health goal
In this product: 69 mcg (57% DV)
Spore-forming probiotic with early evidence for gut health, immune support, and cardiovascular benefits.
Research-backed dose: 1×10^9 CFU daily based on study doses
In this product: 10mg (1 Billion CFU)
Organic Wheat Grass
Young wheat plant extract with some evidence for blood health and ulcerative colitis. Most research is small and preliminary.
In this product: Dose not disclosed
Organic Barley Grass
Young grass shoots from cereal plants. Very limited human research. Lab studies hint at antioxidant activity.
In this product: Dose not disclosed
Organic Alfalfa Grass
Nutrient-dense plant used traditionally for general wellness. Limited clinical evidence for most health claims.
In this product: Dose not disclosed
Organic Spirulina
Nutrient-dense microalgae with anti-inflammatory and antioxidant effects supported by clinical trials.
Research-backed dose: 1-6 g daily based on clinical studies
In this product: Dose not disclosed
Herbal leaf rich in polyphenols and menthol. Some digestive benefits noted, but human evidence is limited.
In this product: Dose not disclosed
Organic Chlorella (cracked cell-wall)
Green plant pigment with early-stage antiviral and immune research. Most popular detox claims lack human evidence.
Research-backed dose: 6g daily for exercise performance benefits
In this product: Dose not disclosed
Organic Broccoli
Broccoli's active compound sulforaphane shows real promise for ADHD, cancer prevention, and muscle health.
In this product: Dose not disclosed
Acerola Cherry Extract
Tropical fruit extremely rich in vitamin C. Antioxidant properties are promising but human trial data is lacking.
In this product: Dose not disclosed
Organic Rose Hips
Plant extract with antioxidant and anti-inflammatory properties; most human evidence comes from multi-ingredient blends.
In this product: Dose not disclosed
Organic Carrot
Carrot-derived fiber (cRG-I) may support gut bacteria and mildly reduce cold severity. Evidence is limited.
In this product: Dose not disclosed
Green Tea Leaf Extract
Antioxidant-rich plant extract. Best evidence for boosting fat burning during exercise and supporting oral health.
Research-backed dose: 613mg catechins/day for measurable effects
In this product: Dose not disclosed
Organic Açai Berry
Antioxidant-rich berry with early evidence for reducing oxidative stress and inflammation.
In this product: Dose not disclosed
Organic Beet Root
Beetroot juice may improve exercise capacity and lower blood pressure, especially in COPD patients.
Research-backed dose: ~500mL juice or equivalent nitrate dose for performance effects
In this product: Dose not disclosed
Berry fruit with antioxidant properties; early evidence for reducing oxidative stress and inflammation.
In this product: Dose not disclosed
Organic Maca Root
Andean root vegetable with mixed evidence for fertility and performance benefits.
Research-backed dose: 2000 mg daily (human trials); higher doses used in animal studies
In this product: Dose not disclosed
Organic Flax Seed
Whole food rich in omega-3s and fiber. Modest evidence for blood sugar, cholesterol, and migraine relief.
Research-backed dose: 16–30 g/day based on clinical trials
In this product: Dose not disclosed
Soluble fiber from apples. Shown to lower LDL cholesterol and reduce diarrhea duration in clinical trials.
Research-backed dose: 6-15g daily based on study doses
In this product: Dose not disclosed
Essential fat-soluble vitamin. Evidence from these studies is mixed and mostly indirect or context-specific.
In this product: 60 mcg (7% DV)
Inulin (Chicory Root Fiber)
Dietary fiber that feeds gut bacteria. Supports microbiome diversity, reduces hunger, and may help with metabolic health.
Research-backed dose: 16-32 g/day based on clinical trials
In this product: Dose not disclosed
Fructose
Common dietary carbohydrate. Linked to blood sugar spikes, GI symptoms, and metabolic concerns.
Catch-all label for plant-derived taste compounds. Used in food, not proven to provide health benefits.
Mineral compound used in toothpastes and drug delivery. Limited evidence for oral supplement benefits.
A greens powder blend. May support nutrient intake, but clinical evidence for specific benefits is very limited.
In this product: Dose not disclosed
A greens and antioxidant blend with no published clinical trials backing its specific formula.
In this product: Dose not disclosed
A greens powder blend. May support nutrient intake, but clinical evidence for specific benefits is very limited.
Price & Value
Extreme MarkupAmazing Grass Super Greens The Original
$28.49 (one-time) / $22.80 with subscription for 30 servings; bundle $36.99
Generic greens powder (e.g., store-brand greens blend) or a basic multivitamin + fiber supplement + probiotic separately
$12-18 for 30 servings of a comparable generic greens powder
What you're actually paying for
This is a multi-ingredient blend at ~$0.95 (one-time) / ~$0.76 (subscription) a serving. Comparable options: A basic multivitamin + a probiotic capsule + a cheap greens powder (or just eating vegetables).
Worth paying for
- IMMUNE SYSTEM SUPPORT - excellent source of vitamin C
- KEEP YOUR BELLY HAPPY - 1 billion CFU probiotics to support digestion
What's marketing
- SUPPORTS VITALITY - a plant-based lift to help you feel balanced
- 14 organic greens, fruits and veggies for overall health
- Contains flaxseed and green tea extract for health benefits
Research sources: PubMed · Examine.com
Analyzed product: https://amazinggrass.com/products/greens-blend-the-original
Analysis generated: 2026-09-14 · Engine v1.0.0
Compare Amazing Grass Super Greens The Original
Frequently Asked Questions
Is Amazing Grass Super Greens The Original worth the money?
Amazing Grass Super Greens The Original at $28.49 (one-time) / $22.80 with subscription for 30 servings; bundle $36.99 appears to offer reasonable value based on its ingredient quality and dosing. This is a fairly typical greens powder: modest, hedged marketing claims ("supports vitality," "immune support") rather than miracle promises, which is a point in its favor. But the three proprietary blends hide individual doses across 20+ ingredients, and basic math shows headline ingredients like flax
Is Amazing Grass Super Greens The Original a scam?
Amazing Grass Super Greens The Original does not appear to be a scam. Our analysis found the claims are generally supported by the ingredients.
What are the ingredients in Amazing Grass Super Greens The Original?
Amazing Grass Super Greens The Original contains 28 ingredients including Ascorbic Acid (Vitamin C), Vitamin K, Bacillus subtilis DE111, Organic Wheat Grass, Organic Barley Grass.
Does Amazing Grass Super Greens The Original actually work?
Yes, Amazing Grass Super Greens The Original can work for its intended purpose. 0 of 4 claims are fully supported. 2 are partially supported.
Are there cheaper alternatives to Amazing Grass Super Greens The Original?
Yes, Generic greens powder (e.g., store-brand greens blend) or a basic multivitamin + fiber supplement + probiotic separately at $12-18 for 30 servings of a comparable generic greens powder offers similar benefits at a better price point. Many key ingredients in Amazing Grass Super Greens The Original are available separately for less.