Amazing Grass Super Greens The Original Review 2026: Worth the Price?
Read before you buy. — Mostly Legit
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"Immune system support — excellent source of vitamin C"
90mg of vitamin C at 100% Daily Value is a real, verified nutritional contribution backed by decades of research.
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"1 billion CFU Bacillus subtilis DE111 supports digestion"
DE111 has published human trials showing digestive benefits; 1 billion CFU is within the studied range for this strain.
PubMed: Elshaghabee et al., 2017 (Bacillus as probiotics) -
"Proprietary blends hide whether ingredients are dosed effectively"
The Antioxidant Blend is 1.4g split across 9 ingredients — roughly 155mg average each, far below studied doses for most.
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"EFA Fiber Blend supports essential fatty acids"
620mg total for flaxseed and apple pectin delivers negligible omega-3s; effective ALA intake requires 1,000-2,000mg of flaxseed oil.
Consumer advice
If you already eat a varied diet with plenty of vegetables, this won't move the needle much. Where it earns its keep is as a convenient daily top-up for people who genuinely struggle to eat enough greens. The 30-serving tub at $26.99 ($0.90/serving) is fair for the category. Skip the 15-packet box — it works out more expensive per serving. If you want to compare, Garden of Life Raw Organic Perfect Food and Nested Naturals Super Greens offer similar ingredient profiles at lower per-serving costs. The probiotic dose (1 billion CFU of Bacillus subtilis DE111) is modest but real; don't expect dramatic digestive changes from it alone.
Claims vs Evidence
MODEST1 of 5 claims supported by evidence.
"Supports vitality — a plant-based lift to help you feel balanced"
Stretch
Vague claim; greens powders show limited energy evidence
Based on: AMAZING GRASS® Green Food Blend, AMAZING GRASS® Antioxidant Blend
"Immune system support — excellent source of vitamin C"
Supported
90mg Vitamin C (100% DV) genuinely supports immune function
Based on: Acerola Cherry Extract, Vitamin C
"Keep your belly happy — 1 billion CFU probiotics to support digestion"
Partial
DE111 has some evidence; 1B CFU is on the low end
Based on: Bacillus subtilis DE111
"Superfood blend of 14 greens, fruits and veggies for overall health"
Partial
Real ingredients, but doses hidden in blends
Based on: AMAZING GRASS® Green Food Blend, AMAZING GRASS® Antioxidant Blend
"Feel amazing every day"
Unsupported
Vague lifestyle claim with no ingredient backing
1 supported · 2 partial · 1 stretch · 1 unsupported
Signals
- Shows actual ingredient doses
Ingredients
Based on peer-reviewed research from PubMed and Examine.com
Why the chain breaks for this product
Most ingredients below have real research behind them. The problem isn't the ingredients — it's the doses. 18 of 19 are hidden in proprietary blends or not disclosed on the label, so the product can claim the benefits without delivering the chain that gets you there.
AMAZING GRASS® Green Food Blend
Broccoli leaf extract shows early promise for liver health and metabolism, but human trial data is lacking.
In this product: Dose not disclosed
Organic Wheat Grass
Young wheat plant extract with some evidence for blood health and ulcerative colitis. Most research is small and preliminary.
In this product: Dose not disclosed
Organic Spirulina
Nutrient-dense microalgae with anti-inflammatory and antioxidant effects supported by clinical trials.
Research-backed dose: 1-6 g daily based on clinical studies
In this product: Dose not disclosed
Organic Chlorella (cracked cell-wall)
Green microalgae with protein and amino acids. May boost aerobic performance and support muscle protein synthesis.
Research-backed dose: 6 g daily (exercise performance); 30 g protein equivalent (muscle protein synthesis)
In this product: Dose not disclosed
Herbal leaf rich in polyphenols and menthol. Some digestive benefits noted, but human evidence is limited.
In this product: Dose not disclosed
AMAZING GRASS® Antioxidant Blend
Marketing blend of fruit extracts. Antioxidant activity is real; dramatic health claims are not proven.
In this product: Dose not disclosed
Acerola Cherry Extract
Tropical fruit extremely rich in vitamin C. Antioxidant properties are promising but human trial data is lacking.
In this product: Dose not disclosed
Green Tea Leaf Extract
Antioxidant-rich plant extract. Best evidence for boosting fat burning during exercise and supporting oral health.
In this product: Dose not disclosed
Organic Maca Root
Andean root vegetable with weak evidence for improving libido and SSRI-related sexual dysfunction.
Research-backed dose: 1.5-3g daily (sexual dysfunction); animal studies used 500-1000mg/kg
In this product: Dose not disclosed
A combo of essential fatty acids and dietary fiber. Limited research on this specific blend.
In this product: Dose not disclosed
Spore-forming probiotic with early evidence for gut health, immune support, and cardiovascular benefits.
Research-backed dose: 1×10^9 CFU daily based on study doses
In this product: 10mg
Inulin (Chicory Root Fiber)
Prebiotic fiber that feeds beneficial gut bacteria. Limited clinical evidence for broader health claims.
Research-backed dose: 7.5-8 g daily based on study doses
In this product: Dose not disclosed
Essential fat-soluble vitamin. Evidence from these studies is mixed and mostly indirect or context-specific.
In this product: 2.4 mcg
Essential antioxidant vitamin. Evidence supports cardiovascular, immune, and kidney-protective benefits.
Research-backed dose: 200-2000 mg daily depending on health goal; IV doses up to 6g/day used in clinical settings
In this product: 60 mcg
Underdosed: even at the label's max 1 serving/day, it falls short of the research-backed dose.
Fat-soluble vitamin that supports bone health and may help with long COVID symptoms.
Research-backed dose: 50-720 mcg daily depending on health goal
In this product: 390 mcg
Effective at 1 serving/day, as the label directs.
B vitamin essential for energy metabolism. Most evidence in provided studies is for eye procedures, not oral supplements.
In this product: 69 mcg
Essential B vitamin critical for cell division, DNA synthesis, and pregnancy health.
Research-backed dose: 400-1000 mcg DFE daily (context-dependent; higher doses used in specific clinical populations)
In this product: 30 mcg
Underdosed: even at the label's max 1 serving/day, it falls short of the research-backed dose.
Digestive Enzyme & Active Culture Blend
Broccoli leaf extract shows early promise for liver health and metabolism, but human trial data is lacking.
In this product: Dose not disclosed
Lactobacillus acidophilus (2B CFU)
Live bacteria supplements with real benefits for gut health, digestion, and reducing side effects of certain medications.
In this product: Dose not disclosed
Price & Value
ModerateAmazing Grass Super Greens The Original
$26.99
Nested Naturals Super Greens
~$0.50/serving for 30 servings (~$15)
What you're actually paying for
This is a multi-ingredient blend at $0.90 a serving. Comparable options: Garden of Life Raw Organic Perfect Food (~$0.70/serving), Nested Naturals Super Greens (~$0.50/serving), or just eating more leafy vegetables.
Worth paying for
- Immune system support — excellent source of vitamin C
- Keep your belly happy — 1 billion CFU probiotics to support digestion
- Superfood blend of 14 greens, fruits and veggies for overall health
What's marketing
- Supports vitality — a plant-based lift to help you feel balanced
- Proprietary blends hide whether ingredients are dosed effectively
- EFA Fiber Blend supports essential fatty acids
Research sources: PubMed · Examine.com
Analyzed product: https://amazinggrass.com/products/greens-blend-the-original
Analysis generated: 2026-06-02 · Engine v1.0.0
Frequently Asked Questions
Is Amazing Grass Super Greens The Original worth the money?
Amazing Grass Super Greens The Original at $26.99 appears to offer reasonable value based on its ingredient quality and dosing. Amazing Grass Super Greens is a straightforward greens powder with real, organic ingredients and appropriately hedged claims. The main issue is that all active ingredients sit inside proprietary blends, so you can't verify whether any individual ingredient hits a clinically meaningful dose. At $0.90/serving for 30 servings, it's priced reasonably for the category — not
Is Amazing Grass Super Greens The Original a scam?
Amazing Grass Super Greens The Original does not appear to be a scam. Our analysis found the claims are generally supported by the ingredients.
What are the ingredients in Amazing Grass Super Greens The Original?
Amazing Grass Super Greens The Original contains 19 ingredients including AMAZING GRASS® Green Food Blend, Organic Wheat Grass, Organic Spirulina, Organic Chlorella (cracked cell-wall), Peppermint Leaf.
Does Amazing Grass Super Greens The Original actually work?
Yes, Amazing Grass Super Greens The Original can work for its intended purpose. 3 of 5 claims are supported.
Are there cheaper alternatives to Amazing Grass Super Greens The Original?
Yes, Nested Naturals Super Greens at ~$0.50/serving for 30 servings (~$15) offers similar benefits at a better price point. Many key ingredients in Amazing Grass Super Greens The Original are available separately for less.