Does Gymnema Sylvestre Help With Sweet Craving Reduction?
Reduces sugar cravings and sweet-beverage intake in adults who identify as having a sweet tooth.
Weak EvidenceEvidence Summary
Reduces sugar cravings and sweet-beverage intake in adults who identify as having a sweet tooth.
Effective Dose
Ad libitum gymnema mints (up to 6/day) over 14 days
Products Containing Gymnema Sylvestre
No products analyzed yet that contain this ingredient.