How much Gymnema Sylvestre should I take?

The effective dose is 4 mg gymnemic acids per dose.

Does Gymnema Sylvestre Help With Sweet Taste Suppression?

Based on weak evidence, Temporarily blunts sweet taste perception, reducing the pleasantness and desire for chocolate and sweet foods..

Temporarily blunts sweet taste perception, reducing the pleasantness and desire for chocolate and sweet foods.

Weak Evidence

Temporarily blunts sweet taste perception, reducing the pleasantness and desire for chocolate and sweet foods.

4 mg gymnemic acids per dose

No products analyzed yet that contain this ingredient.