Does L-Threonine Help With Safety Tolerability?
Safe and well-tolerated at doses up to 12 g/day in healthy adult males over 4 weeks.
Moderate EvidenceEvidence Summary
Safe and well-tolerated at doses up to 12 g/day in healthy adult males over 4 weeks.
Effective Dose
Up to 12 g/day
Supporting Studies
Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.