HypeCheck

Does L-Tyrosine Help With Mental Fatigue?

High-dose tyrosine may support endurance performance when mental fatigue is a factor.

Weak Evidence

Evidence Summary

High-dose tyrosine may support endurance performance when mental fatigue is a factor.

Effective Dose

300 mg/kg body weight

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

Products Containing L-Tyrosine

Other Claims About L-Tyrosine