Does Maitake Mushroom Help With Maitake is an edible mushroom (Grifola frondosa) that con...?

Evidence Summary

Maitake is an edible mushroom (Grifola frondosa) that contains beta-glucans — complex sugars thought to interact with the immune system. Small clinical trials suggest it may improve immune cell activity in people with blood disorders or breast cancer, and one trial found it may help trigger ovulation in women with polycystic ovary syndrome (PCOS). Animal studies suggest possible benefits for blood sugar and cholesterol, but these results have not been reliably confirmed in humans.

Source: auto-research

Effective Dose

No established dose for humans; studies used 3 mg/kg twice daily for immune effects