Does Pumpkin Seed Oil Help With Pumpkin seed oil is a fatty oil pressed from the seeds of...?

Evidence Summary

Pumpkin seed oil is a fatty oil pressed from the seeds of Cucurbita pepo. Small clinical trials suggest it may modestly reduce urinary symptoms in men with benign prostatic hyperplasia (BPH), though it works more slowly and less powerfully than the prescription drug tamsulosin. Early evidence also suggests it may support hair regrowth in women with pattern hair loss and may help lower blood pressure in postmenopausal women when taken at 3 g per day for six weeks.

Source: auto-research

Effective Dose

360-720 mg/day (BPH); 3 g/day (cardiovascular); No established dose for hair loss