HypeCheck

Does Triphala Help With Ayurvedic blend of 3 fruits (Amalaki, Bibhitaki, Haritaki...?

Weak Evidence

Evidence Summary

Ayurvedic blend of 3 fruits (Amalaki, Bibhitaki, Haritaki). Traditionally used as a digestive tonic and mild laxative.

Source: Ayurvedic tradition, limited clinical data

Effective Dose

500-1000mg 2x/day

Products Containing Triphala